On This Frequency

Lovers and friends! On this episode we announce some amazing news for the podcast!!!! but at the same time, we are going through some very real IMPOSTER SYNDROME. 
We discuss the characteristics of Imposter Syndrome, how we have experienced it in our personal lives, and finally what we can do to move Imposter Syndrome to the side and claim what we deserve!
Venice Beach Beverage: https://www.venicebeachbeverage.com
Instagram: @onthisfrequency
Email us your topic recommendations! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts! 
Music Credit: 
El Gran Combo De Puerto Rico- Brujeria
Rage Against The Machine- Killing In The Name
Los Enanitos Verdes- Kumbanquele
The Temprees- Look At Me (Im In Love)
D.J. Rogers- Faithful to the End
 

On this episode Rickie Lee and Natalie get real about money, what they are learning about money, how they use money, living below their means and the realities of it all. 
MUSIC Credit:
Jay-Z- The Story of O.J. 
Dimie Cat- Everybody Wants to Be a Cat
WAR- Slippin’ Into Darkness
Gepe- Por La Ventana
Cardi B- Money
Kendrick Lamar- Money Trees 
Venice Beach Beverage: https://www.venicebeachbeverage.com
Instagram: @onthisfrequency
Email us your topic recommendations! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts! 

An ode to Natalie's cat Duchess. We love our pets!! 
Music credit:
Sam Smith-Stay with Me
Where in the World is Carmen San Diego Theme Music by Sean Altman
Charles Bradley–Changes
Black Sabbath -Changes
Nicole Bus-Look up to the sky
Scatman Crothers, Phil Harris, Thurl Ravenscroft, Liz English-Everybody wants to be a cat
Venice Beach Beverage: https://www.venicebeachbeverage.com
Instagram: @onthisfrequency
Email us your topic recommendations! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts! 

Big Brother Jake from the Big Brother Jake Podcast invites us to his podcast for a special edition of Bae Bits of Love to answer questions related to love and relationships! 
These were some interesting questions, thank you to Big Brother Jake for letting us put our 2 cents in on your pod! 
You can find The Big Brother Jake Podcast and On This Frequency wherever you get your podcasts!
 
email the podcast! Onthisfrequency@gmail.com
Follow us on Twitch, Onthisfrequency we record our podcasts live on Monday nights! Drop in, say hello!
Instagram: @onthisfrequency
Email us your topic recommendations! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts! 

On this Episode we talk about the lies we want to be told, because the truth hurts! 
We dissect a clip from an interview between James Baldwin and Nikki Giovanni back 50 years ago – you can find this clip on YouTube entitled, Lie to Me.
Enjoy!
Follow us on Twitch, Onthisfrequency we record our podcasts live on Monday nights! Drop in, say hello!
Instagram: @onthisfrequency
Email us! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts! 

On this special episode we celebrate Rickie Lee's 40th Birthday! We talk about the highs and lows of the 30's and what we're looking forward to in our 40's. 
sitting around the table is also Jasper of the Copastetic Podcast and Rose City Sound's Healer. We also have Jessica Rae, an artist, filmmaker and a wonderful friend of ours! 
Follow us on Twitch: Onthisfrequency -We record our podcasts live on Monday nights! Drop in, say hello!
Instagram: @onthisfrequency
Email us! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts! 

Spoiler Alert! This episode takes a dive into Master of None Season 3- Moments in Love.
In the episode "Men, can't live with them can't live without them" Natalie emphasizes that no one discusses Marriage, well the Universe knew to show her a clip of Moments in Love and had to discuss it!
Rickie Lee and Natalie talk about the happy moments in marriage, the difficulties one faces when trying to conceive, and nonconventional scenarios. 
Follow us on Twitch, Onthisfrequency we record our podcasts live on Monday nights! Drop in, say hello!
 
Instagram: @onthisfrequency
Email us! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube or wherever you get your podcasts! 

On this episode we discuss Sexual Harassment. We share our personal opinion on the Azis Ansari case and go on to talk about our own experiences. 
Follow us on Twitch: Twitch.tv/Onthisfrequency -The Podcast is live on Monday nights! Drop in, say hello and share your thoughts with us!
Instagram: @onthisfrequency
For topic recommendations email us at Onthisfrequency@gmail.com
 
Listen to us on Spotify, Google Play, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts! 

On this episode we discuss body shaming- what we feel most comfortable in and being a BAD ASS CHINGONA! 
 
Follow us on Twitch, Onthisfrequency we record our podcasts live on Monday nights! Drop in, say hello!
 
Instagram: @onthisfrequency
Email us! Onthisfrequency@gmail.com
 
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts! 

On this episode Natalie and Rickie Lee sit with DJ Severe and Big Brother Jake from the Big Brother Jake Podcast, who shared his studio space and hosted us! We have a few glasses of Wine and Gin to talk about celibacy, unconditional love, Southern California Women, and what men want. 
Give it a listen, let us know what you think! send us a DM with your thoughts at:
DM IG: Onthisfrequency or Onthisfrequency@gmail.com
our good Friends DJ Severe and Big Brother Jake can be found on IG: 
@therealdjsevere and @thebigbrotherjakepodcast
you can also listen to On This Frequency on YouTube, Twitch, Spotify, Apple Podcasts, Google Podcasts, Amazon/Audible and anywhere else you get your podcasts!